Blog

I find it interesting that many people plan little bits and pieces of their life – things like vacations, birthdays, nights out with friends, time to watch their favorite TV shows – but so few have a life plan that covers the big parts. Not many are planning how they would like their life to […] Read more

Whenever I go out, be it to the grocery store or the hair salon or a school event, I encounter so many people who seem to just be trudging through life. They are busy running from one thing to the next. They talk about being stressed and overwhelmed or even exhausted. Not many of them […] Read more

Do you ever find yourself procrastinating on things that are important to you? You tell yourself today is the day you are going to start writing your book, or research what it takes to become a certified yoga teacher, or schedule your well visit with your physician, but then somehow at the end of the […] Read more

In case you haven’t picked up on this fact, I’ll share with you that I love learning. With the amount of content on the internet there seems to always be an interesting article or video available that prompts me to do some deeper thinking and learning about myself. Not only do I like learning more […] Read more

I was reading an article the other day about what people most regret when they get to the end of their life. (I would be happy to share the article with you, but I regret to inform you that I forgot to bookmark it. “Regret” to inform you – hahaha!) There has been research done […] Read more

I am bringing you something different today. Normally I like to share strategies around how to design and create your Custom Built Life™. I share what has worked for me and what works for my clients. But I have come to realize that you might think that I am in some way different than you. […] Read more

Happy New Year! How is 2016 shaping up for you so far?   Great, Not so Great, or Too Early to Tell? I have heard stories of people who are already having a great time and love this year. And I have heard of people who feel like they are not quite back into the […] Read more

I have to admit that I am a little nervous to share this video with you today. In the video below I really open up, speak from my heart, and share what I believe. Sharing from My Heart In the past, that kind of sharing hasn’t always worked out in a way that served me […] Read more

I have a confession. I wasn’t going to share this video in the newsletter. When I created it I had planned to share it just on our Custom Built Facebook page. (I do that sometimes, so if you are on Facebook, but haven’t liked our page yet, now would be a good time to do […] Read more